Be Grounded in Wellness!

Life is meant to be fun and joyful, full of balance and well being.  I can help show you the way!  We are not meant to be sick, tired, and low on life energy.  Your job, relationships, how you move your body, and what you choose to eat can impact your life in a wonderfully positive, fulfilling way.  This is attainable for anyone, and I'm here to show you how!!

As a certified foot, face and back zonologist from the Nordblom American Institute of FootZonology, an Integrative Health Coach and a 200 Hour Registered Yoga Teacher, I am able to combine multiple therapies and protocols to help you feel your best and live your most authentic life! 

Face|Foot|Back Zonology

Yoga

Health Coaching