Oh, you're one of those health nuts ...

Yeah, I guess you could say that I am.  But really, who cares?  Aren't we all "nuts" in our own weird way about things that we are passionate about in life?  What is "normal" and not nuts anyway?  I'm not sure I want to be that, because it sounds terribly boring!  What it comes down to, is I care about my health and the health of others, of my family, friends, and those I come in to contact with.  I have done my research and have found what works,  for me.  And I'm still researching and learning new information all the time.  What I find could be helpful for you as well, or you could think it's complete garbage.  But it's up to you to decide!  I'm not going to tell you what to do or how to eat.  I am simply going to present information that I have found over the years to be helpful, and you can do with it what you will!  Hopefully someone will read my findings, and it will help them too.  That's what I'm here for!

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